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|Posté le: Lun 26 Juin - 10:15 (2017) Sujet du message: READ BOOK Finding Inner Peace: Your Stress Free Guide To De
You will experience stress at some point in your life.
Not all stress is necessarily bad. The challenge comes when you are constantly stressed out.
The world we live in is not at peace anymore. This affects all of us in different ways.
You get stress from your boss, your kids, your spouse and even your neighbors.
Television, social media and newspapers are other sources of stress.
You cannot control what surrounds you, but you can control what you allow to affect you.
Therefore, finding inner peace is crucial.
You must find your peace from within.
You can do this by developing new habits to declutter your mind, practice mindfulness and meditation.
In this guide, you will learn how to find inner peace, methods of dealing with stress and the benefits of mindfulness, prayer, and meditation.
By practicing these principles regularly, you will have lasting changes.
bound: 94 pages
publisher: Joyzeal Books; 1 edition (May 21, 2017)
filesize: 230 KB